Trek essentials...
Get Trek-Ready: Your Must Have Kit List
Make sure you’re fully prepared for the challenge ahead with the right clothing, footwear and essentials. Use this guide to pack smart, stay comfortable and enjoy your trek from start to finish.
🥾 Clothing & Footwear
Essentials
- Walking boots/shoes with good grip (well-broken in)
- Moisture-wicking socks (plus a spare pair)
- Lightweight walking trousers or leggings
- Base layer (technical fabric, not cotton)
- Breathable T-shirt or long sleeve top
- Insulating mid-layer (fleece or lightweight jumper)
- Waterproof jacket (breathable shell)
Optional / Weather-Specific
- Shorts (warm weather)
- Hat / buff
- Gloves (cooler conditions)
- Sun hat / cap
- Sunglasses
🧰 Backpack Essentials
- Daypack 15–30L (comfortable with waist strap)
- Water bottles / hydration bladder (aim for ~1.5–2L)
- Snacks & fuel: Trail mix, energy bars, fruit, sandwiches, flapjacks
🧭 Navigation & Safety
- Route map / event guidance sheet
- Mobile phone (fully charged)
- Portable power bank
- Whistle
- Head torch + spare batteries – if walking 50km or starting from White Horse Country Park
⛑️ First Aid
Small first aid kit
- Blister pads
- Plasters
- Antiseptic wipes
- Tape
- Pain relief tablets (if you use them)
🛠️ Comfort & Practical Extras
- Trekking poles (optional but great for knees / hills)
- Gaiters (mud/dirt protection)
- Suncream (SPF 30+)
- Insect repellent
- Lip balm (SPF)
- Hand sanitizer
- Wet wipes / tissue
- Plastic bags / dry sacks (for wet gear or rubbish)
💧 Hydration & Nutrition
- Refillable water bottles
- Electrolyte tablets or powders
- High-energy snacks
🧥 Weather-Specific Add-Ons
Cool or wet weather:
- Extra warm layer
- Waterproof trousers
- Gloves + beanie
Hot weather:
- Sweat-wicking headwear
- Cooling towel
- Extra water (more than you think)
🧠 Before You Go
✔ Break in boots before the event
✔ Test your pack weight on training walks
✔ Check weather forecast and adjust clothing accordingly
✔ Mark contact numbers on your phone and share planned route with a friend
🧳 Pre-Trek Checklist (Quick)
- Boots comfortable and broken in
- Socks + spare set
- Waterproof jacket
- Water ≥1.5 L
- Snacks
- Phone + power bank
- Map / route info
- First aid / blister kit
- Sun and insect protection